Saturday, April 30, 2011
The book is chock full of delicious recipes and I’ve had the pleasure of trying quite a few of them! There is also some fun food trivia included: “Know your Ingredients” quizzes demonstrate that certain ingredients recur in processed foods. A few of them almost made me laugh…until I realized it wasn’t a joke! See if you can guess this one (no cheating, don’t scroll down until you’ve given it some thought.)
Know Your Ingredients: Name This Product #15
Salt, hydrolyzed vegetable protein, sugar, monosodium glutamate, dehydrated onion, maltodextrin, dextrin (with beef extract and partially hydrogenated soybean oil), caramel color, autolyzed yeast, corn oil, dry malt syrup, disodium inosinate, disodium guanylate, natural flavoring, not more than 2% silicon dioxide added as an anti-caking agent.
One word (yuk!)
Okay are you ready?
And the winner is, Weight Watchers Beef Broth Mix!
If you’re serious about taking charge of your health, this book is a must read. Also, if you’re interested in learning more about Dr. Weston Price, visit www.westonaprice.org. The Weston A. Price Foundation was founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price. Dr. Price’s Research demonstrated that humans achieve perfect physical form and perfect health only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.
As always, bon appétit!