Real Food Daily

If you’re looking for a great granola without all of the sugar and added preservatives—make your own! This quick and easy recipe is full of ...

“Most people think you can’t have a healthy beef burger, but you can,” says John La Puma, MD, classically trained chef and author of ChefMD’...

By now we all know (or should I say I hope we all know) that eating an extreme diet or severely restricting food choices is perhaps one of ...

If you’ve spent any time in the South, then you know what a “mess o’ greens” is! Best of all, these cruciferous veggies are a concentrated ...

I don’t know if it’s just me, but I find the rise in obesity among both adults and children in the U.S. very perplexing. After reading Dr. D...

With Thanksgiving Day right around the corner, you may have begun considering how you’re going to maintain a sense of self-control while su...

Fat. For so many diet conscious individuals, it's the ultimate dirty word! Yet, despite its bad reputation, the body needs the right fa...

I think this recipe is definitely one of my new favorites! The ginger adds a very unique dimension to the salmon that turned out to be quit...

As far as I’m concerned, there’s nothing quite like a Caesar salad to make a meal complete! Nothing beats a Caesar salad with fresh romaine...